Strained rotator cuff? - rotator cuff strain
I used to play the ball a couple of years and then stops. if they wanted to return to sport select tried throwin baseball and his shoulder injury. I went to a physiotherapist, and he told me he had a torn rotator cuff strain, Goin've superspanatus muscle for a month and some days when you throw the ball feels good, but other days when I IM shot unbearable pain. Suggestions or exercises that I could do it myself?
Tuesday, January 12, 2010
Rotator Cuff Strain Strained Rotator Cuff?
Subscribe to:
Post Comments (Atom)
1 comments:
I had the same thing, but I felt so bad that the operation completed .. My therapist told me to reject the weight of 3 pounds between my toes forward and keep ..... Keep the weight on the arm to move parties to ... Exercise gave me a towel ... say behind my back .. ill keep it on my left arm (arm cuff) and take you off my back and keep at the waist with his right arm HELL, just to try to stretch the muscles ... not at all helpful, but it might help u.. good luck .. Rotator cuff surgery and recovery was pure
Post a Comment